The 3 Best Medical Products for a Healthy Life

This article focuses on some of the most useful gadgets out there that can be used to promote a healthy and active lifestyle. These devices are much more exciting than the step counter that you can buy for a few bucks. Continue reading

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30 minutes of exercise each day

I repeat it over and over again on the blog. To be in good shape, experts recommend that practice 30 minutes of sport, or rather “moderate intensity exercise ” at least five times a week. We are talking about a minimum that unfortunately many people do not do. That, added to a good diet, and more generally to a good hygiene of life, allows enjoying better health. Continue reading

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Grapefruit juice and medications can be a deadly combination

The activity of certain medications can be modified during the consumption of certain foods, there may be an increase in side effects or a decrease in the efficacy of the drug. Continue reading

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First blog post

This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.

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