This article focuses on some of the most useful gadgets out there that can be used to promote a healthy and active lifestyle. These devices are much more exciting than the step counter that you can buy for a few bucks. Continue reading
I repeat it over and over again on the blog. To be in good shape, experts recommend that practice 30 minutes of sport, or rather “moderate intensity exercise ” at least five times a week. We are talking about a minimum that unfortunately many people do not do. That, added to a good diet, and more generally to a good hygiene of life, allows enjoying better health. Continue reading
The activity of certain medications can be modified during the consumption of certain foods, there may be an increase in side effects or a decrease in the efficacy of the drug. Continue reading
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