Monthly Archives: August 2017

The 10 best sports for health

Practicing sports is the best way to keep the body in top condition and improve performance on different levels. However, it is not as simple as it may seem and, in a way, every sport has its benefits and also … Continue reading

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The feeding of children is a topic that many parents handle, but there are never any other tips, so here I leave some for you to deal with them and the subject of food.

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The list of healthy foods

There are many benefits of eating healthy foods, and many disadvantages in eating junk food. Healthy foods help maintain the immune system, help keep weight down and keep it looking great.

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10 Healthy Eating Guidelines

By following these tips and maintaining a healthy lifestyle, with proper physical exercise, smoke-free and stress-free, will help your heart feel better. Eating healthy, tidy and at

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20 tips to have an incredible day

Adopt these habits to learn new things and grow personally and professionally daily.

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Tips to keep hair healthy and strong

To look beautiful hair you only need good disposition and some healthy habits. Here are the best tips to get there.

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7 tips for perfect hair

From today we propose to have perfect hair. Who wrote down? I imagine all of them. If we had a magic wand, it would be very easy to make our hair strong, healthy, shiny, and silky

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